Breakfast
- Espresso (always vegan - but this is a cheat because I never use cream or milk in my coffee. However, you can use Rich's Non-Dairy Creamer if you're looking for a vegan creamer).
- All Natural So Delicious Soy Yogurt, raspberry flavor. They've got a great line-up of flavors and you're not missing a thing when compared to "regular" yogurt.
Lunch
- BLT: Bread, Lightlife Smart Bacon, Vegenaise, lettuce, tomato.
- Water - it's important to drink loads of water no matter what diet/eating lifestyle you choose and I'm lucky that I love water. It really adds to the healthy feeling I get from watching what I eat.
OK, so can we all agree that I've taken major steps this week and therefore keep what I had for dinner between you and me? Thanks :)
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